Personal Yoga & Meditation online/offline

Helpline/Whatsapp: +91 8802020915, 9350064643

Hire a Personal Yoga & Meditation teacher Today.

Every yoga is not for everyone, so we need to plan a customized yoga practices according to our mind & body. Under proper guidance of a well qualified, well experienced yoga expert. We include customized Yogasana, Breathing techniques/Pranayama, Guided Meditation, Counseling, Diet & Lifestyle consultation.

Frequently Asked Questions

• How many times per week should I practice Yoga?
  We recommend at least 3 sessions or 5 sessions per week for the first month. Depending on your mind and body.
  
  
• Do you provide a trial class?
  Yes. But the trail class is chargeable.. After two or three trail classes you can start a regular monthly or quarterly package.
  
  
• Why am I supposed to refrain from eating 3 hours before class?
  Yoga involves a bit of twists and bends. If you do feel hungry one hour before your session, we recommend you to eat something light, such as fruits, Juice or yogurt.
  
  
• How qualified are your yoga instructors?
  Every yoga teacher has at least a Bachelor’s Degree in Yog and minimum 5 years’ experience.
  
  
• What is the duration of each session?
  Each session goes for minimum 45 minutes to 1 hour.
  
  
• What are the charges?
  Our charges vary upon your location and category of our trainers.
  
  There are three categories:
  • Diamond -- Yoga Master: Post Graduate / MA in Yoga. 5 years+ experience.
  • Gold – Senior Yoga Teacher: Graduate in Yoga / Graduate + Diploma in yoga. 3years+ experience.
  • Silver – Yoga Teacher: Certificate In Yoga. 1 years+ experience.